This site December 27th, in addition to watermelon and ice cream, sandals are also synonymous with summer in your heart? But you know, long-term wearing sandals may not be good for health, you enjoy the flip flop brought When fashionable and cool, it may be "dragging up" your health. I did not expect you to be such a flip-flop When summer arrives, convenient and simple flip flops make it one of the must-have items for people to travel. The structure of flip flops is simple, but it can be interpreted in different styles, and therefore it is popular with all types of people. In fact, flip flops were originally designed to make it easier for people to walk on the beach or in the swimming pool. They are not the same shoes that we wear every day. Flat soles do not have arched support The flat bottom of the flip flops can't give our feet arched support, and the shoes we wear every day will take into account the form of the foot, with arch support at the arch of the foot, so that the arch can also be stressed. Thin soles have poor damping capacity The thin soles of the flip flops have poor shock absorption ability to the ground. When wearing a flip-flops foot, when landing, it can be clearly felt that the anti-shock force from the ground after the tribal land is uploaded. The shoe soles we wear everyday are generally thicker than those of flip flops, and have a stronger shock-absorbing ability than flip flops. It can disperse the impact on the soles of the feet and reduce the burden on the feet. Because of this, flip-flops are not suitable for long-term wear, but generally do not wear more than one hour in a row. For a long time, your feet may be dragged out of health problems by flip flops. Don't let people drag you "drag" your health Soft and beautiful flip flops are not as comfortable as they seem. If the sole is flat and thin, it can cause some harm to the body if it accompanies you for a long time. Causes tendon strain The main principle of walking with a flip flop is to use the toes to grip the two straps in the middle of the shoe and drive the entire shoe forward. In order to grip the shoes more firmly, the toes will be unconsciously stretched for a long period of time, and will pick up the soles in a meandering manner. This distorted state lasts for a long time, causing strain on the toes under the toes and even nerve irritation. Causes "Inner Character" When wearing flip-flops, people often unconsciously change their gait, and the frequency becomes faster and their steps become smaller. The body's center of gravity leans forward, and the knee bends naturally. The spine of the waist also follows the curve. Over time, not only will the pace become internal characters, but the knees and spine will be painful. Causes heel pain Normal people's feet have a certain degree of curvature, can help us to buffer the vibrations when walking, and flip-flops walk like no shoes directly contact with the ground, can not meet the curvature of the foot, but also can not give the foot enough support . This can cause pain in the back heel, arch and toes. Feet are more vulnerable to injury When people walk on the gravel road, flip-flops are not guaranteed at all. Recall that when you were wearing flip flops, there were many more cuts, punctures, and bruises. Buckled sandals are a healthier option. Not only do your toes need to bend and tighten the shoes to keep the shoes free from flying, but they also provide better protection of the ankles and heels. Bacteria breeding ground Inside the flip flop, there are tens of thousands of bacteria growing quietly. According to a study, there are up to 18,000 bacteria in flip flops. In the summer, when the heel is dry, the plastic sole of the flip flop rubs against the sole and all the tiny wounds and tears. This provides an ideal breeding environment for a large number of bacteria. The number of bacteria carried by the flip flops after entering and leaving public toilets was 13,900. Increase the risk of skin cancer Ultraviolet rays in the sun will stimulate the skin to produce a large number of oxidized free radicals, destroy the skin cell tissue, accelerate melanin production, make skin pigmentation, roughness, loss of elasticity, and reduce skin resistance. Flip-flops on the barefoot, the skin on the feet is directly “burned†by the sun, increasing the risk of skin cancer. These people are still far from the flip flops In the face of long-term wear of flip flops that can harm the body, some people say that they don’t often wear it for good health, but some people are simply not fit to wear flip flops. 1, foot disease Patients with malformed feet, such as varus feet and flat feet, are not suitable to wear flip flops. 2, expectant mother Because pregnant women are prone to bloated feet, it is considered convenient to wear flip flops. However, because of structural problems, the flip-flops are vulnerable to slipping on the soles and uppers. 3, young children Young children often wear flip flops that are not protected and supported because their feet are not fully developed. This can lead to poor walking postures and habits among young children. Bipedal development may also be affected. 4, fat people Obesity is significant and stress on the foot is even greater. If people wear non-supportive flip-flops, they are more likely to suffer injuries and flat feet than the average person. 5, sports enthusiasts There is a large amount of activity during exercise, and flip flops are not like feet. Wearing flip flops during exercise can easily lead to injury. Wearing flip flops often has an impact on the health of our feet, but it does not mean that we must completely abandon flip flops. They are great for the beach and the swimming pool and are also suitable for showers in the gym. When wearing a flip flop, please control the time of wearing and protect your feet. Do not allow health to slip away from your feet. More exciting content, welcome to scan the QR code below to pay attention to the official WeChat! Knitted Long Leg Warmers,Leg Warmer Winter,Women Leg Warmers,Women Warm Leg Warmers jiangyin haorun knitting co.,ltd , https://www.jyhrknitting.com