[This site - shoes and life] because of edema, pregnant women's foot circumference changes in about 10 ~ 25 mm, is 3-5 times the normal person, in the second and third trimester of pregnancy edema more and more powerful, it is difficult Wearing pre-pregnancy shoes, this requires the purchase of new shoes. However, pregnant women to buy shoes easily fall into the following three big mistakes, take a look at it. Pregnant Women Wear shoes the three most common errors Misunderstanding 1: pregnant women to wear high heels harm big I choose flat shoes There are many hazards for pregnant women wearing high heels, such as: 1, easily lead to miscarriage and premature delivery due to falls or sprains. 2. Changes in the center of gravity increase the burden on the body, which can easily cause leg muscle fatigue and back muscle strain and induce adverse pregnancy reactions; 3, wearing high heels for pregnant women long-term body forward, will tilt the pelvis, pelvic tilt changes may affect the fetal position to a certain extent, is not conducive to a smooth delivery; 4, will cause increased abdominal pressure, decreased abdominal blood flow, affecting the fetus's blood supply and nutrient supply, resulting in fetal dysplasia. After understanding these, many expectant mothers will think, it seems that I have to bid farewell to the love of high-heeled shoes, I choose flat shoes for the health of the baby, so that it is safe enough. In fact, flat shoes are not the best choice for pregnant women. This is because the flat shoes do not have enough supporting force. After putting on the body, the gravity of 4/5 of the body is pressed on the heel of the foot, which can easily cause damage to the heel. And the shock absorption of flat shoes is poor, and the vibrations when pregnant women walk can be directly transmitted to the feet. This not only affects the health of the spine and the brain but also causes fatigue, leg pain and back pain in pregnant women. Myth two: edema uncomfortable to wear slippers more loose There are also many expectant mothers who feel uncomfortable wearing most shoes during the third trimester of edema. For the sake of relaxation and convenience, they simply wear large slippers. Although very comfortable slippers, but it can be regarded as the most unsafe shoes. First, the soles are generally very slippery and are prone to falling. Second, there is a lack of adequate fit between the shoes and the feet. The feet are easily slipped from the uppers of the shoes, and it is easy to slip! It is necessary to know that the daily actions of pregnant women are non-slip. It is important that slipping and falling are very harmful to the health of pregnant women and fetuses. The worst causes premature birth and miscarriage. Misunderstanding 3: Buying shoes during pregnancy to buy a few yards more affordable Feet edema in the middle and later stages of pregnancy will gradually increase, some expectant mothers want to keep buying shoes and change shoes, I feel very wasteful, so I want to simply buy a few yards of shoes at one time, to avoid the small shoes but also to buy . As everyone knows that shoes are too big, not only uncomfortable walking and shaking, it may also happen "accidental", such as being strangled by large shoes, stepping on their shoes, shoes, inadvertently slipped off, etc., wearing too loose shoes It is also very easy to twist the foot, due to heavy body type, the center of gravity is unstable, very easy to twist the foot, and once twisted, can not be treated as X-ray, treatment can only take conservative treatment, easy to leave hidden health problems. For the sake of their own health and the safety of the fetus, expectant mothers should not wrongly wear shoes that are too large or too small in order to save money, and feel that the shoes are not fit and they should be replaced. What are the safest and most comfortable shoes for pregnant women? Pregnant women choose to wear shoes with about 2-3 cm high soft-soled shoes or sports shoes, these shoes have good flexibility, in the foot edema can also change with the shape of the foot, but also reduce the burden on pregnant women. For mothers who are not accustomed to wearing short-heeled shoes or who need to wear occasional high-heeled shoes for long periods of wearing high-heeled shoes, it is not necessary to wear high-heeled shoes that are less than 5 cm in height. However, it is necessary to pay attention to safety and feel that the control of the body is poor. Do not be stubborn, pregnant women wear shoes, safety first, and make yourself comfortable is very important. (Cooperative Media: Shoe-like pictures WOG shoes) Men's Formal Shirt,Formal T Shirt For Men,Mens Formal Shirts Sale,Best Formal Shirts For Men Shaoxing Chunsen Textile Co.,Ltd , https://www.chunsentextile.com